Benefits of Attending This Workshop
Engaging Activities
- Embodied Play Practices: Explore new possibilities and ways of experiencing the world through embodied play.
- Habit and Pattern Exploration: Experiment with and transform habits or patterns you wish to change through both guided group activities and individual experimentation.
- Supportive Environment: Enjoy a space designed for relaxation, connection, community, fun, and friendship.
Insightful Learning
- Neuroscience of Play: Understand how play positively impacts our brains and bodies, fostering new perspectives and breaking habitual patterns.
Reflective Spaces
- Individual Reflection: Take time for personal reflection and visioning.
- Community of Practice: Engage in meaningful group discussions to learn from others and share your insights.
- Creative Expression: A space for you to creatively and authentically express yourself
Online - Zoom
Date: Tuesday, November 12th
Time: 11 AM - 2:30 PM EST
REGISTER HERE
In-Person - Montreal
Date: Saturday, October 12th
Time: 2.00 PM - 5:00 PM EST
REGISTER HERE
| Sliding Scale |
Tier 1 |
Tier 2 |
Tier 3 |
| Online |
$45 |
$30 |
$20 |
| In-Person |
$55 |
$40 |
$30 |
*Discounted rates are available if you sign up for more than one workshop in the Lifestyle Lab series
**Team/Group discounts are available. If interested in this send me a message